Friday, June 24, 2011

Early Bird Gets the Worm...

So today I woke up at 7am, from my internal alarm clock...went down stairs had a glass of WATER, turned on the news....then made coffee for my entire family! (how sweet?!) For breakfast I had some dried mangoes (kinda wish I didn't), but then I had greek yogurt...LOVE LOVE LOVE, with blueberries (duhh!) and a nectarine...I saw that combo in a Special K commercial...would not have thought on that on my own.
example: yumm!
Then for my coffee...took to cups, added some cinnamon, chocolate creamer, and lactose free milk...with a cookies & cream flavored straw (BEST IDEA EVER)

And then I did my workout...40 (walk/run) mins on the treadmill, then some arm exercises with 5 lbs EACH :) and then P90X abs...ouch.

Done for the day...enjoy!
Some storms are making it way to our area..could be severe. Going to be hanging out with the titan radar for my afternoon.

 (Update: take two)
What a day we've had...but it was like the metro area could fuel the storms, they kinda fizzled out once they reached that layer of fog over us...or dove to the south of us. South Jersey got rocked...kinda funny that my friends in SJ were texting me about the weather...once I hear about the damage I will update.  I know 3 people were stuck by lightning (2 in middlesex, 1 in ocean) and there were power outages as well as trees knocked down and damage all over, lots of lightning accompanied the storms as well.

And I'll confess...Dinner: Skinny Cow Ice Cream (Dolce De Leche), walnuts, m&ms, popcorn. So unhealthy...def starting tomorrow off right!

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